After COVID-19 there will be changes, are you afraid of them? will you have to reinvent yourself? Change? Look for a new job?

How do we grow? First self-discovery of strengths and them work on weaknesses. Use the strengths in crisis and learn to move in the direction of weaknesses for growth.

In this time of staying home for COVID-19, how can you work on being happier? Suggestions are being grateful, savoring each positive moment, and having a positive hope for the future.

Here is a list of things to do to thrive during this extraordinary time of social-distancing and home office with COVID-19. It is also helpful for the future.

What can you do when working at home, for yourself and for others.

When you experience failure, what can you do to become more resilient?

We read to grow and learn, and for recreation. What are you reading? What do you plan to read?

When it comes to goals, try mental contrasting.

Merry Christmas and a successful 2020 from Jehle Coaching, including a year-end reflection for you.

One way of dealing with darkness (short days) is to be thankful and remember what you are grateful for.

When you have negative experiences, count your blessings and reflect for success and growth.