One of the big parts of stress is something that you can control: how resilient are you?

Start with your relationships, for one!

Research has shown that mutually supportive relationships are key to stress reduction and resilience.

What does a good relationship look like? How do I develop and grow in my relationships?

Business Coaching, Change, Coaching, Growth, Positive Attitude, Reflection, Success, SupervisionPatricia JehleMarch 20, 2023Jehle Coachingresilience, stress relief, relationship helpsComment

Positive Communication Strategies for now- and into the future

In this time of lockdown, we need to make sure we are listening well to keep our relationships, at home and online. Good listening and communication skills are key.

Business Coaching, Coaching, Success, SupervisionPatricia JehleMay 5, 2020Jehle Coachinglistening skills, active listening, communication strategies, positive listening, relationship helpsComment

Jehle Coaching Blog - What I’m thinking and doing (what’s new)…

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