Do what you can, and then turn your focus away from what you can’t. It helps with worry, which is not at all helpful.

This works for most instances, especially for work.  You can also think about how to work when things seem stuck…

We all know the saying: Hurt people HURT people.

But do you know that Healed people HEAL people?

I was told this second phrase last week in a training evening, and I believe it to be true- healed people heal people.