I am reading a book called, “Useful Delusions”, which talks about how our mind plays tricks on ourselves to help us be more resilient. One of the research-based sections is on optimism and how optimists live longer. Sorry for those of you who don’t use your rose colored glasses very much. Dust them off and try to remember the positives in life and be grateful for them. Here some ideas: Be grateful, stand like Wonder Woman and smile more often.
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