Do you know that we can change the way we act when we focus on our thoughts and emotions in a different way?

We can tame our thoughts and emotions and live a meaning-filled life that is values-driven.

Not driven by other things that we do not choose.

Choose to live your life not to let your live drive you into burnout or worse.

We all know the saying: Hurt people HURT people.

But do you know that Healed people HEAL people?

I was told this second phrase last week in a training evening, and I believe it to be true- healed people heal people.