
Jehle Coaching Blog - What I’m thinking and doing (what’s new)…
Avoid burnout, keep mentally and emotionally fit with PPFs
When you remember the past with gratefulness as I do with a client, and you savor the present moments, and you anticipate a positive future activity, you can avoid burnout and reduce stress. Learn to do the PPFs.
What worries you- it's summer, are you "missing out"?
Maybe you are making decisions from fear- fear of mission out on something. If so, read on.